Wyzunx

The world of yoga, where each practice brings you closer to inner harmony, health and mental balance.

Company Wyzunx I am happy to represent the workshops of the Yoga for Beginners, specially designed for those who are just starting to get to know this ancient art. Our classes are aimed at creating a strong foundation that allows you to confidently move towards further development and deepening of practice.

Why do our master class choose?

• Safety: Our qualified experts have developed a program taking into account the characteristics of the body of beginners to avoid injuries and overstrain.
• Fundamental foundations: You will study the basic poses that are a key element of any yoga practice.
• Respiratory practices: Master the techniques of proper breathing, contributing to the improvement of concentration and overall well -being.
• Relaxation and meditation: The skills will allow you to achieve a state of inner harmony and spiritual calm.
• Community support: In the classroom, you will find like -minded people with whom you can exchange experience and motivation for further classes.

Our program is focused on the gradual development of yoga elements. From the first lesson, you will learn how to properly perform basic asanas and breathe, which is the foundation for any subsequent practice. Master classes are held in a friendly atmosphere, where each participant is valued and supported. We are sure that even the first, perhaps uncertain steps, will lead you to new discoveries, which you did not suspect.

The program of the master class includes:

• The study of basic positions (asanas) adapted for beginners.
• Practical recommendations for the sequence of exercises.
• Techniques of conscious breathing to regulate the emotional state.
• Relaxation methods that help reduce stress.
• Tips for maintaining practice and continuing classes at home.

Yoga practice helps not only strengthen the body, but also calm the mind, improve concentration and improve the quality of life. Our master class is the first step to a healthy lifestyle in which physical activity is combined with mental harmony. Our task is to show that yoga is available to everyone, regardless of age, physical training or life experience.

Classes are held in small groups with an individual approach, which allows you to take into account the needs of each beginner as much as possible.

After passing the course, you will feel confident and can continue training in more advanced programs that we offer in the company Wyzunx . We offer a flexible schedule of classes so that everyone can find a convenient time to visit master classes.

Join the Yoga for Beginners program to discover a new world of awareness, health and internal power. Let everyone inhale fill you with energy, and everyone exhale takes tension and care. With our classes, yoga will become an integral part of your path to a harmonious life.

Start your way to harmony today with Wyzunx !